HomeLifestyleRecipesWhat's The Easiest Way To Prepare Keto-Friendly Sausage Gravy?

What’s The Easiest Way To Prepare Keto-Friendly Sausage Gravy?

Hey there, fellow keto enthusiasts! Today, let’s dive into the delightful world of keto-friendly sausage gravy. If you’re anything like me, you appreciate a good, hearty breakfast that doesn’t sabotage your low-carb lifestyle. So, what’s the easiest way to prepare keto-friendly sausage gravy? Let’s find out!

Why Keto Sausage Gravy?

Before we jump into the recipe, let’s quickly talk about why keto-friendly sausage gravy is a game-changer. It’s all about that rich, savory goodness without the guilt. Traditional sausage gravy tends to be loaded with flour, but fear not – I have a keto twist that keeps it deliciously low-carb.

Ingredients You’ll Need:


The star of our keto-friendly show! Opt for sausages with minimal additives and zero sugars. Pork sausages usually work wonders, but try chicken or turkey sausage if you’re feeling adventurous. The key is to ensure it’s low-carb and high-flavor.


Say hello to richness! Heavy cream is our go-to for a luscious and decadent gravy. If you’re looking for a dairy-free alternative, embrace the creamy goodness of full-fat coconut milk. It adds a delightful tropical twist to your keto sausage gravy.

3.Chicken Broth:

This is where the umami magic happens. Choose a low-sodium chicken broth to control the saltiness. The broth not only enhances the flavor but also adds depth to the overall profile of your gravy. It’s a small ingredient that makes a big difference.

4.Xanthan Gum:

The keto thickener extraordinaire! Think of xanthan gum as your secret weapon for achieving that perfect gravy consistency without relying on traditional flour. A little goes a long way, so use it sparingly.

5.Salt And Pepper:

The dynamic duo of seasonings! Adjust the quantities according to your taste preferences. Remember, these simple ingredients play a crucial role in elevating the flavor of your keto-friendly sausage gravy.

Let’s Get Cooking:

1.Brown The Sausage:

Start by browning your chosen keto sausage in a skillet. Break it into crumbles with your spatula – we’re going for that classic sausage gravy texture.

2.Thicken It Up:

Once your sausage is cooked to perfection, sprinkle in a bit of xanthan gum. This magical keto ingredient will give your gravy the thickness it deserves. No flour, no problem.

3.Creamy Goodness:

Pour in that rich heavy cream (or coconut milk if you’re on team coconut). Stir it all together until your kitchen starts smelling like a cozy breakfast joint.

4. A Splash Of Broth:

Add in a splash of chicken broth for an extra layer of flavor. It’s the secret ingredient that takes your keto sausage gravy to the next level without extra carbs.

5.Season To Perfection:

Season with salt and pepper to taste. Remember, you’re the master chef here – adjust the flavors until it’s just right for your taste buds.

6. Simmer And Savor:

Let the mixture simmer for a few minutes until it thickens to your liking. This is the part where you take in the aromatic symphony of sausage, cream, and spices.

7. Serve And Enjoy:

congratulations! You’ve just whipped up the easiest keto-friendly sausage gravy. Spoon it over your favorite keto biscuits or serve it alongside scrambled eggs for the ultimate breakfast bliss. And it would help if you were to try the Easy keto meatloaf and Southern keto corn pudding recipe with so many delicious dishes. 

Tips for Extra Awesomeness:

  • Cheese, Please: 

Feel free to add a sprinkle of shredded cheese for an extra layer of indulgence.

  • Fresh Herbs:

Chopped parsley or chives on top add a pop of color and a burst of freshness.

People Also Ask

Can I use any sausage for this keto-friendly gravy, or are there specific recommendations?

While the recipe is versatile, choosing sausages without added sugars and fillers is ideal. Pork sausages are a classic choice, but feel free to explore chicken or turkey sausages for variety.

Heavy cream or coconut milk – which is better for a keto-friendly twist?

The choice depends on your preference. Heavy cream provides a classic richness, while coconut milk adds a hint of sweetness. You can even blend both for a creamy compromise that caters to diverse tastes.

Why use chicken broth in the gravy?

Chicken broth enhances the savory depth of the gravy without adding extra carbs. Opt for a low-sodium version to control the saltiness and create a well-balanced flavor profile.

What role does xanthan gum play in this recipe, and can I skip it?

Xanthan gum is a keto-friendly thickener, crucial for achieving the desired consistency without using traditional flour. While you can skip it, the gum ensures a satisfying thickness without compromising your low-carb goals.

How do I prevent clumps when using xanthan gum in the gravy?

Sprinkle xanthan gum gradually and stir continuously to avoid clumps. The key is to introduce it slowly into the mixture, allowing it to blend seamlessly.

Can I customize the salt and pepper quantities based on my taste preferences?

Absolutely! Salt and pepper are your flavor-adjusting companions. Start with a pinch, taste, and adjust to suit your palate. It’s all about making the keto-friendly sausage gravy uniquely yours.

Are there any creative add-ins to elevate the keto-friendly sausage gravy?

Experiment with shredded cheese for extra indulgence or sprinkle fresh herbs like parsley or chives for a burst of freshness. Customization is the key to making your keto breakfast experience delightful.

Can I refrigerate or freeze leftover keto sausage gravy?

Yes, you can! Store leftovers in an airtight container in the refrigerator for a few days. For longer storage, consider freezing it. Just reheat with a splash of cream or broth when ready to enjoy again.

What are the best ways to serve this keto-friendly sausage gravy?

Spoon it over your favorite keto biscuits, serve alongside scrambled eggs, or get creative with keto-friendly breakfast sandwiches. The possibilities are deliciously endless!


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