HomeHealth & FitnessAfrican Olive: A Pack Of Benefits For You! 

African Olive: A Pack Of Benefits For You! 

Are you fond of eating olives? Or do you have an interest in reading botany? There, we came up with an exciting topic to study about African olives. There is a lot of confusion about different kinds of olives, but here, all these complications are going to be solved. In our meeting with a botany expert, I figured out its origin, benefits, and exciting facts. Let’s be ready for this informative ride with me!

What Do You Know About African Olive?

African olive came from the coast of Nigeria, Angola to Uganda. They are oval-shape, 15–30 mm long and 6–20 mm wide. They are green while immature and turn purplish-black as they mature. Fruits have one firm seed, ten to fifteen millimeters long, surrounded by greasy flesh. 

African olive leaves usually have a green or yellowish-brown underside and measure 6 to 10 cm in length and 1 to 2.5 cm in width.

HabitatsRain forest, gallery forest and transitional forest
Cultivationgrows best in areas where the mean annual rainfall is in the range 900 – 1,400mm
Height30.00 m
Similar speciesEuropean olive


Common NameAfrican olive
Scientific NameCanerium Schweinfurthii
Origin Africa


African countries such as Nigeria, Angola, Mali, Cameroon, Ethiopia, Tanzania, Uganda, Senegal, Zambia, Ghana, Guinea-Bissau, Liberia, and Sierra Leone are the origins of African olive. 

How to use African Olive?

African olive is prepare into a variety of products, including tinctures, powders, decoctions, infusions, teas, poultices, and other herbal products. 

Many tribes collect the ripe African olive fruits and steep them in warm water for two or three days before consuming them. Soaking in warm water improves the flavor as well. The fruit’s greasy exterior pulp is frequently utilize as a cooking component. You can simmer and prepare this fatty fruit pulp to make a delicious butter.

How African Olive Is A Pack Of Benefits?

As you have gone through all the essential information, you will be curious to skip the part where you can read about its benefits. So here it comes! However, African olive has several advantages for human health and society. Not only is its fruit valuable, but its leaves and adhesive are also too valuable. 


Just so you know, you may soak it in warm water or eat it raw. African olive is a useful element in many different kinds of cuisine. It can therefore be process and cooked at the same time. It can be an excellent substitute for shea butter.

Intestinal Worms 

For both adults and children, intestinal worms can also be a major source of issues and challenges. It may be lethal to human life in some situations. Herbal remedies can be made with the glue to treat this illness. 

Gastrointestinal Diseases

Food poisoning, constipation, upset stomach, ulcers, and dysentery are among the gastrointestinal disorders that it is very successful in treating because it is a purgative and can aid in the removal of waste stuff from the body. These diseases may take time to cure, but adding such tips can be helpful.

Skin Care

African Olive can be use as a moisturizer as well. Besides this, it is studied as an effective ingredient for treating skin diseases. Eczema, skin rashes, and prickly heat can be cure using adhesive. 

Cough Treatment 

A straightforward way to cure your cough is here! Take some leaves of African olive and squeeze them. You can mix it with any herb and make a drink. By having this daily, you will see a clear difference in cough and fever conditions.

Leprosy Treatment

It is an infectious condition that damages nerves, mucous membranes, and skin, resulting in skin discoloration and lumps. The bark of African olive can be crush and mixed with anything you want. Then, you can use it to treat and prevent leprosy attacks.  

Read more:https://www.upostme.com/the-breakfast-jack-a-quick-and-delicious-morning-option/


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